Hi, I'm Summer!
I've been moving my body for as long as I can remember. I began ballet at three years old and trained professionally through my 20s, earning a BFA in Dance Performance. I first entered the fitness industry in 2015, working across leading boutique studios around the country before stepping into a Head Coach role in Chicago, where I led coach development and set the standard for training across the studio.
Years of perfectionism and pressure shaped a complicated relationship with movement and nutrition. Over time, I learned that real health isn’t defined by extremes or aesthetics, but by consistency, quality, and discipline that lasts.
Now, I’ve built SWEATx to help others step out of extremes and into a more sustainable way of moving and caring for their body.